Exercise: The Appreciation Board

Since the release of the movie, The Secret, the concept of the vision board is a practice known all over the world for its ability to help the mind focus its energy on calling into one’s life the people, place, things and experiences most desired. From new careers, new relationships, new cars and new money, there’s been a recent explosion of vision board usage to help manifest the life of your dreams.

…And this isn’t that board.

Several months ago, I developed a similar idea, not for manifesting the life you dream of, but for manifesting a healthy heart and mind instead. Using the principle of gratitude and appreciation, it seeks to nourish our thoughts, feelings and beliefs about ourselves and about the people we surround ourselves with in our day to day life. As vibrational beings constantly engaged in the creation of our lives, and the experiences we live, our thoughts and feelings have a -huge- impact.

It’s so huge, in fact, that you can say that all that you have in life is a clear reflection of what you believe about yourself, your life and your world, and this includes the people we have let into our lives and the relationships we have developed with them. While studying the Law of Attraction, one is sure to learn about the power of gratitude and appreciation, and how looking for, and identifying, the good qualities in others will greatly assist us in not only experiencing the best of them in particular, but in other people that we meet and interact with.

…This is -that- board. … Continue Reading